Endurance Factory Fitness 2021 Virginia Spartan Sprint Podium Winners” width=”300″ height=”300″> Congrats to all of our TEF Spartan Racers at the Citizens Bank Park Spartan
As most of you who have been part of this family for some time know, I am not one to sit still nor am I
CrossFit® itself says that “CrossFit is the key to health and fitness.” The CrossFit prescription is: “constantly varied, high-intensity, functional movement.” No aspect of functional
The Endurance Factory Fitness, founded by owners Ken and Cheryl Peluso, has been helping members of the local community enhance their fitness journey since September
Feel like you’ve hit a brick wall in your training progress? Fear not! Here are some effective ways of breaking new ground. CrossFit is a
Two years ago today we officially opened The Endurance Factory on a comparatively small budget. Most gyms spend at least 15x more than we spent
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