CrossFit is the most effective fitness program on the planet. It’s designed to deliver optimal results in minimal time by combining strength training, cardio, and gymnastics into one workout.
You’ll get fitter, faster, and stronger than ever before at CrossFit TEF, the best gym near Elkridge MD!
We offer an incredible community of people who are dedicated to their health and fitness goals.
Our coaches will push you past your limits with high-intensity workouts that will transform your body from head to toe – there really is no excuse not to come see us today!
At CrossFit TEF, we realize that while many people have heard of CrossFit, there are a lot of misconceptions and confusion out there. We want our Elkridge area community to know more about this life-enriching lifestyle. Find out more about how CrossFit workouts can benefit you.
We use functional training methods that focus on everyday movements your body can naturally do. Reprogram your body, mind and spirit for high performance.
Our professional Coaches give you personal attention, guidance, and workout options to meet you where you are in your fitness during each class. We even cap our classes to ensure the best quality coaching for each CrossFit class.
How many times have you tried a fad diet or new supplement only to find you quit early because you aren’t seeing results or don’t have someone to keep you accountable? Our nutrition coaching helps you build lifelong habits – not just a quick fix.
We are Family! You are not just a number doing a workout. At CrossFit TEF, you’re building something bigger with others. We train, motivate, and encourage each other to achieve a happier and healthier lifestyle.
Simply fill out the form below then schedule your FREE intro on the next page. We’ll be in touch to confirm shortly.