We make sure that every single person that joins our community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
Have you tried to workout by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated? You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. No more guess work. Only Results!
A strong body leads to a strong mind, which in return leads to a stronger more balanced lifestyle. We help you awaken your inner strength through fitness, community, and repetition. We all work together to overcome life’s obstacles.
Our friendly, expert coaches will eliminate the guesswork in your workouts, guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most. Coaching, not cheerleading, is why our members say we have the best fitness classes and nutrition coaching in the Laurel / Savage area.
Our main program and the foundation for our fitness community, consisting of constantly varied, high-intensity, functional movement.
Our certified coaches incorporate programs designed to enhance strength, power, and conditioning to help you reach your peak fitness.
We combine conditioning, weights, cardio and body weight exercises in short, intense workouts to generate more results in less time. You’ll find pull-up bars, kettlebells, barbells, sandbags, and more! Come see what you’re made of!
Our boot camp program is an effective way to lose weight, tone up, get fit and reach your goals.
Our IntervalFIT program provides individuals with a fun, challenging, and rewarding path to achieve an unprecedented level of fitness through expert-led group classes and is carefully designed to accommodate all levels of fitness while building functional strength, and the mobility and conditioning required to get you through your day. Best of all, our coaches will always be by your side for support, encouragement, and instruction.
ObstacleFIT classes are the antidote for athletes looking to bridge the gap between Functional Fitness Training and Obstacle Course Racing. This group training class is geared towards the individual who seeks real results among a supportive and encouraging community while strategically blending endurance-based workouts and the uniqueness of our OCR specialized gym. We’re convinced that this revolutionary approach to fitness will make you a well-rounded athlete by blending a long-duration (45 minutes +) full-body, functional strength and conditioning workout with obstacles for ALL LEVELS.
Our dedicated coaching staff is ready to help you reach your fitness goals in a friendly and supportive gym environment.
We are a community of people from many diverse backgrounds who understand that the value of a person is a compilation of their strengths, weaknesses, achievements, faults & failures, beliefs, preferences, ethnicity, and every other trait that makes them human.
We are, and will always remain, an open and safe environment for anyone looking to enrich their lives through fitness, friendship, and compassion.
We offer group fitness classes, personal training, obstacle course race training, and nutrition accountability coaching in the Laurel MD, Savage MD, and Columbia MD areas.
Simply fill out the form below then schedule your FREE intro on the next page. We’ll be in touch to confirm shortly.