The Best CrossFit Gym in Columbia, MD

The Endurance Factory Fitness - Home of CrossFit TEF

CrossFit TEF - NOT YOUR TYPICAL CROSSFIT "BOX" - SERVING COLUMBIA MD.

CrossFit is the most effective fitness program on the planet. It’s designed to deliver optimal results in minimal time by combining strength training, cardio, and gymnastics into one workout.

You’ll get fitter, faster, and stronger than ever before at CrossFit TEF, the best gym community in the Columbia area!

We offer an incredible community of people who are dedicated to their health and fitness goals.

Our coaches will push you past your limits with high-intensity workouts that will transform your body from head to toe – there really is no excuse not to come see us today!

EVERYTHING YOU NEED  
TO ACHIEVE A HEALTHIER LIFESTYLE

At CrossFit TEF, we realize that while many people have heard of CrossFit, there are a lot of misconceptions and confusion out there. We want our Columbia area community to know more about this life-enriching lifestyle. Find out more about how CrossFit workouts can benefit you.

Versatile Functional Programming

We use functional training methods that focus on everyday movements your body can naturally do. Reprogram your body, mind and spirit for high performance.

Expert-Led Group Workouts 

Our professional Coaches give you personal attention, guidance, and workout options to meet you where you are in your fitness during each class. We even cap our classes to ensure the best quality coaching for each session.

Nutrition Accountability Coaching

How many times have you tried a fad diet or new supplement only to find you quit early because you aren’t seeing results or don’t have someone to keep you accountable? Our nutrition coaching helps you build lifelong habits – not just a quick fix.

Supportive Community

We are Family! You are not just a number doing a workout. At CrossFit TEF, you’re building something bigger with others. We train, motivate, and encourage each other to achieve a happier and healthier lifestyle.

About Columbia, MD

Columbia is a census-designated place in Howard County, Maryland, United States, and is one of the principal communities of the Baltimore-Washington metropolitan area. It is a planned community consisting of 10 self-contained villages.

Columbia began with the idea that a city could enhance its residents' quality of life. Creator and developer James W. Rouse saw the new community in terms of human values, rather than merely economics and engineering. Opened in 1967, Columbia was intended to not only eliminate the inconveniences of then-current subdivision design, but also eliminate racial, religious and class segregation.

Columbia proper consists only of that territory governed by the Columbia Association, but larger areas are included under its name by the U.S. Postal Service and the Census Bureau. These include several other communities which predate Columbia, including Simpsonville, Atholton, and in the case of the census, part of Clarksville. The census-designated place had a population of 104,681 at the 2020 United States Census. It is the second most populous community in Maryland after Baltimore.


Columbia, MD Neighborhoods

Town Center, Wilde Lake, Long Reach, Hickory Ridge, Oakland Mills, River Hill, Owen Brown, Harper's Choice, Kings Meade, Kendall Ridge, Woodleigh, Dalton, Arrowhead, Thunder Hill, Simpsonville, Woodvalley, Annetta Gardens

Top Sights in Columbia, MD

AF1QipOthu6tbyImLDS2AqfaBbNP2fCdDIOg4v19ADvS=w464 h260 n k no
Merriweather Post Pavilion
AF1QipP5KtTfla0QTu PIpfCJ3YcPvVTtGK9sI6I4aYc=w464 h260 n k no
Robinson Nature Center
licensed image?q=tbn:ANd9GcQxFM5yDK6EqbOEUclVPm9u8iTOfLEov37LcylrFZZKrHUd0OVD1V2ZHzlt1N4
Patapsco Valley State Park - Hollofield Area
licensed
Live! Casino & Hotel Maryland®
licensed
Toby's Dinner Theatre
licensed image?q=tbn:ANd9GcTaYuhArDuQgDN3nrtIzwHNCgDBcyPmkI1hM0NFi4gnmE4b dVTw06Ah9cdkkjNF EIcpJePsrza1QpOLkQyWW6g
Lake Kittamaqundi
AF1QipPn5ayjggKyrRCiVPQUFE68LHUxh4F0zYOd0 B=w464 h260 n k no
Clark's Elioak Farm
AF1QipNA RtViKj3QDgWjoFt4YIv4PciyNuq9mE9J5lS=w464 h260 n k no
National Cryptologic Museum
AF1QipM1RVo8iWedXDZMFwWjWU86UPEDFhqPMK 1JEI7=w464 h260 n k no
Blandair Regional Park West Playground
licensed image?q=tbn:ANd9GcTjwNDfEfPz9g8s3QugBFYCvYyLi40NWMOWV9Blz24fW13wDQAaUsQY1jiRutqKzXIGB4Ue Q4wPhrU5Eg7T7B60A
Lake Elkhorn
AF1QipO4 9bLBsPnkl56TJA2Vaas lsV0LDPhwwuChMG=w464 h260 n k no
Merriweather Park at Symphony Woods
AF1QipMCL73qZQ3GTbQVL24qKKfcolnaM0mA69u0HvZP=w464 h260 n k no
Sky Zone Trampoline Park
licensed image?q=tbn:ANd9GcRchkOnlOkkiCaOgXVcojSojmYcaTAVZeKRT9gdKxY5w PcTLh3W 3gHzoY6tH31gsaQqplpRWyEIPSrmJ6E eyHA
Centennial Park
AF1QipM9NxzReQMW txKj7nWddlkpnGQ uHTqeUbCz1G=w464 h260 n k no
African Art Museum of Maryland (AAMM)
licensed image?q=tbn:ANd9GcSS85bbb gokW4XwYT03vyZcNymcSWX0VLpFPHOl74cefs 0cgypBbuVzeCKvbjBrZYqPzFZsZraTgZi mBN4V2ag
Centennial Lake
AF1QipP3P3FrGpR5eQ3hSpoMQTcbDiIz7WPFLuH Gjro=w464 h260 n k no
Middle Patuxent Environmental Area
licensed image?q=tbn:ANd9GcSKq clYlo4bUkR3ZKrpsFnaBNLxkTF7rbCT
Lake Elkhorn Park
licensed image?q=tbn:ANd9GcRveSaQWA2F1rNCea3of137Y8zIMtpi8EtsCOqJ9Xo9im4XpTBcPeS5JpiV31hP jgtW4F1Fb9h4IHJiog3QYoCJA
Terrapin Adventures
AF1QipOLw5yIPf1iGLwLvqw7BkjUAIJAdOKTYuztlvaC=w464 h260 n k no
Patuxent Branch Trail
licensed image?q=tbn:ANd9GcTcdR64jlJnzti5G7WciiJQDCr05WoEQSTkXwuUfx8RduY5Rb7 DgZ7gqSA94MaS9TP pAvs82euFnqOCGtMUoqRQ
DoodleHATCH Interactive Art Museum
licensed image?q=tbn:ANd9GcQFA1m0NdJBQMVYaCD6P2vEjHAsALvLXLu5pD1ec8liNtXLS0FzAbuHr6vRk6zI92niDuCWtAXtuVzWjrF3tFrr A
Rockburn Branch Park
AF1QipOXz 7GkABvtB7Y4l49f2nwUNkZKN9feTodWH79=w464 h260 n k no
Medieval Times Dinner & Tournament
licensed
Triadelphia Reservoir
images?q=tbn:ANd9GcSUOwDO2Z5foU0z68qXOaX ZYSx8o SzjJA7j85si3gg2pMS oBlCWgtxqk9AmfQnM8hdapepwAw UMEQ
Patuxent Branch Trail
AF1QipOnUJrE5YbEGfNSXqvbm5Fa3QODAWqKvoE2cDJV=w464 h260 n k no
Howard County Center of African American Culture Columbia 2017
licensed image?q=tbn:ANd9GcRzFvS0WL4I 8uf5ESwif CTw8jlxYITooUH ajfE2Ht5cFge XgnEgeY42C0 ZqkwFdp4ngVGF2cwVX0oYDBQgQ
Rocky Gorge Reservoir
AF1QipNGnZEQVhRTv61SpAO7weFXYAOjLtIR4mvMJjMM=w464 h260 n k no
Christ Episcopal Church
licensed image?q=tbn:ANd9GcTxOHcnVzUEOKcxJJ0pFtYNnOZc3PInWMjOPilOzESIcJub7C9Rhq4E8I82NRoNRnFhCNrNS4R Ugd tFVCo8V9FQ
Wilde Lake Park
AF1QipPgoD3iH4mSS0S0eT Pcg6QGOKtG04BcCxhgRpB=w464 h260 n k no
Color Burst Park
licensed image?q=tbn:ANd9GcT8aL2mo9vSes0cIoZKFvzCZHgWMhZOZlsVtOZqiVMfz34CBh9jh4v2rPHTtwPyN1ouYapfbtHHgJiZ2q4L8G1hBw
Savage Park
images?q=tbn:ANd9GcTi5QT3uB2bK0kTkhjul1vXbIKZFQdEJ 2wLr
Washington Boulevard
AF1QipOXC tfOk0dSRaIHrfkUFSqbppPU 6dDNrv3V 7=w464 h260 n k no
Cedar Lane Park
licensed image?q=tbn:ANd9GcSixVDagcS5zWqrBknjYA3JOmK9I ml1Me8mVtoDBJuIzsNhIPzgdntp3BPdJDEMoMHx
The Shrine of St. Anthony
AF1QipMRAtoKCHrraLyaUVgpVyIbPlqP3zQtlz8R29g =w464 h260 n k no
Belmont Manor & Historic Park
AF1QipN RBKkDyMvu4JQHhgzNaOTYucpoukRl IEWx9 =w464 h260 n k no
Autobahn Indoor Speedway & Events - Baltimore, MD/BWI
licensed image?q=tbn:ANd9GcRL1fAJgFjB4vF
Bollman Iron Truss Bridge
AF1QipNHSqILOAeldBEPlTcQ0z55bXIwuHq9hb0tZEK1=w464 h260 n k no
Dutch Country Farmer's Market
licensed image?q=tbn:ANd9GcSgDpPPTzc3oG1QPcvnHhZk3EIBK1 GyFFVYTecjUMJVgICQKB8Jsg1kAir72gcKCIJndGFunYWG5zwUc52pGwYaQ
Brighton Dam Azalea Garden (WSSC Water)
AF1QipMnYoybk2hfmW 9UDJwlNVgItc4VGS26gtSypeq=w464 h260 n k no
Centennial Park Pavilion H
data=CfcRZvDwX yyUQJPEtzU NhrXoc jAqDOHnuLThl9dKquKRz3GJWpQaZoCtpK vHiKjZAa2gkrmw6QzFB6JZ ina7lLngkFmwUM Dn4
Doughoregan Manor
licensed image?q=tbn:ANd9GcRSkof87xzFZNJSYTo WjSWZi bjvzWkb2K6Uj7Kyxc8
Scotts Cove Recreation Area
AF1QipMIK5K2WnTsMrie2eRO7u9O5u30pD6aKZ4bQIGP=w464 h260 n k no
I-95 North Welcome Center
AF1QipMV0F7YFuarYwF4ti804sDsHdkHIjt d97QcMFg=w464 h260 n k no
Schooley Mill Park
licensed
Frederick Road
licensed image?q=tbn:ANd9GcTLikHRToyLSe5Mmz3rqwAxxiGFCZCQmn4Dlc6sh5vf6 Ellai6RBqBr3KojmQ4RuNO4OYI5m3QsWIwY ZTyo04IA
Wincopin Trails
AF1QipNAbkd4A59HiWYuWa51q 5JuEpKhIox5saHgaMO=w464 h260 n k no
Long Gate Playground
AF1QipNKzbuJqnHm4IJJUPMPOtAnqU5KQxAurxmWyIvx=w464 h260 n k no
Rockburn Skills Park
AF1QipNewjoKCVoR 2wjQWg1uObBKjUR9ptZGmXC0Pt1=w464 h260 n k no
High Ridge Park
AF1QipNAYJ ic8dSvqMQhbZOfNwS02vTXMEdxZl4lTqM=w464 h260 n k no
Meadowbrook Park
AF1QipN9lrqc 4D9V943JxEpsvqDgsfqKsmqftPADjCa=w464 h260 n k no
Pavilion D
AF1QipM6GL1fVnpYJ8dYi00JrpFzsfH uTuNQz12nM8K=w464 h260 n k no
Harmans Park
AF1QipO0Ts4 mSYYXWD3KPReUKVpBJzYygYNO6iMl5id=w464 h260 n k no
Waterloo Park
AF1QipMptb5CqcgXzZhY TIuvIT0zi2U1yr7XwSd6mSJ=w464 h260 n k no
T. Howard Duckett Watershed
AF1QipPwynCP pU4BWzukQtcIFuOKrTqFpHXPfkAyD1m=w464 h260 n k no
Jessup Dorsey Park
AF1QipN4Mo1LV0BWWS0nbs1Dh8DtmlCC9 f1k TdtaSA=w464 h260 n k no
Brown's Bridge
AF1QipPA1sKdz yGETwCjxHXh8VksI4a0x4kWRjVfWsb=w464 h260 n k no
Historic Troy Manor
data=cWfiqRkilxhvXDdIcakJIHDcxe8EBZ3lz7O4iXyAmRBdxIQX6igUwzmHSCW098mmYt Cb99avQTikF2Lno gRThP1ySd92ftlwCijlM
The Lawn

Wincopin Green Trail
AF1QipPIHFD0MaP XgpVuiA5m9wOlSdxsuN1BOU8q47n=w464 h260 n k no
Hammond Park
AF1QipMJDdALxZxwgZE8eaytYQ9sGU6lazef8Jfggyyj=w464 h260 n k no
Orchid Gaming & Smoking Patio

be a part of something great

take the first step. we will do the rest.

085556 1
080751 1