NUTRITION
COACHING

WE OFFER A FULLY CUSTOMIZED NUTRITION COACHING EXPERIENCE TO HELP UNLOCK YOUR HIGHEST LEVEL OF HEALTH

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Do you struggle to find the right nutrition coach & plan for you?

The problem is there is so much mixed information – it’s confusing and you can feel overwhelmed. Your Nutrition Coach will help you avoid the pitfalls by taking out ALL of the guesswork while helping you find some simple truths in achieving your health and fitness goals!

Dial in your fitness by way of wholesome, fuel-focused nutrition! We’ve created a fine-tuned nutrition program based on simple habit building, balance, and accountability.

HOW DOES IT WORK?

WE HELP YOU

BUILD CONFIDENCE

This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping, consistency, tracking and more. Your coach understands that every physical body is different. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food. Because no two bodies are the same.

WHAT ARE PEOPLE SAYING

CUSTOMER REVIEWS

"Just in case you are wondering if the TEF Fitness/Nutrition program actually works, we became a part of this family a year ago. The pic on the left was a week after our first class, the pic on the right is today. Ken, the Coaches, and all you amazing humans have changed our lives."

ASHLEY S.

"Since joining The Endurance Factory I have become stronger, faster and more motivated! The coaches push you while helping perfect form and knowledge of each exercise. Perfect class sizes with great people!"

CASSONDRA L.

“The community of people was the best part – the support, sharing of recipes, encouragement – helped get through the harder times when I was really craving sugars or just wanted to ‘go back to eating what I’m used to eating’.”

DEB B.

GETTING HEALTHY IS EASY WITH OUR 5 STEP PROCESS

STEP #1

FILL OUT QUESTIONNAIRE

First things first, we need to get to know you. We want to fully customize this service to you, so you can have a truly amazing experience, all while eating the foods that you love!

STEP #2

MEET YOUR COACH

You will recieve a personal nutrition coach that has been in your exact shoes. They will know and understand the exact problems that you are facing, so they can truly help you achieve the body to truly desire.

STEP #3

SET YOUR GOALS

We have a process that helps you accurately define your true health goals. Our coach will work with you to create your perfect goal and use that goal to calculate the exact foods, and how much you should eat on a day to day basis.

STEP #4

TRACK YOUR PROGRESS

Through our app, virtual and in-person accountability check-ins, and InBody scans, our coaches will guide you along your path while providing reliable and measurable data to track your progress.

STEP #5

ACCESS THE SUPPORT GROUP

Our community will help you stay accountable with weekly one-on-one check-ins and unlock access to our members-only Facebook page.

WHAT IS INCLUDED?

WHAT CAN YOU

EXPECT FROM US?

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Learn how to track your food and use tracking apps

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Learn what your body needs in order to feel and perform at its best

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Gain an understanding of serving sizes, quality, and nutritional composition of your favorite meals

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Establish habits and routines

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Learn about yourself and your tendencies with food – emotions, triggers, cravings, etc.

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Develop a positive relationship with food

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Experience first-hand the importance of consistency to see the best possible results

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Work through the initial discomfort of tracking your food, eating at restaurants and dealing with peer pressure

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YOU WILL GET

ONE-ON-ONE SUPPORT

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Weekly online check-ins with your coach

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Guaranteed 24/hr response time

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Access to members-only Facebook group

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Access to your Nutrition Coach & our app to ensure progress and accountability

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The same nutrition program that has helped hundreds of people reach their health and fitness goals!

WE BUILD BETTER HUMANS

PERIOD.

AND DIET IS AN ESSENTIAL PART

REACH OUT TO US

HOW CAN WE HELP YOU REACH YOUR FITNESS GOALS?

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