“I love that this program was teaching me the skills that I need for a lifetime, not just for a 6 week crash diet. I’m looking thinner, my muscles are more defined, I feel stronger and healthier. I am excited for the future.”
In 28 days, Jan and Luis lost a combined 20lbs and 12.5% body fat! They also built habits that they can use for the rest of their lives.
“The community of people was the best part – the support, sharing of recipes, encouragement – helped get through the harder times when I was really craving sugars or just wanted to ‘go back to eating what I’m used to eating’.”