Table of Contents You’re a bird, soaring high above the clouds with effortless grace. You’re free, unencumbered by any limitations. But as you come back
Table of Contents How To Train For HYROX Have you been looking for a way to take your fitness routine to the next level? HYROX
Congratulations to the CrossFit TEF Athlete of the Month for September! Kate has been a member off and on for a few years – mostly
Tell your trainer what you want and together you can develop a plan tailored to you. Your trainer will develop a varied programme for you.
Considering that many trainers work part-time or on weekends, it makes sense that trainers have to charge more to make a living. When you work
Eating a meal before a run is a crucial step to boost your energy level and increase your chances of a successful long run. Accumulating
Endurance Factory Fitness 2021 Virginia Spartan Sprint Podium Winners” width=”300″ height=”300″> Congrats to all of our TEF Spartan Racers at the Citizens Bank Park Spartan
As most of you who have been part of this family for some time know, I am not one to sit still nor am I
CrossFit® itself says that “CrossFit is the key to health and fitness.” The CrossFit prescription is: “constantly varied, high-intensity, functional movement.” No aspect of functional
The Endurance Factory Fitness, founded by owners Ken and Cheryl Peluso, has been helping members of the local community enhance their fitness journey since September
© 2023 The Endurance Factory. All Rights Reserved.
The Endurance Factory Fitness
Home of CrossFit TEF
The best fitness gym in the Savage / Laurel area.
8725 Bollman Place #4,
Savage, MD 20763
(410) 995-9285
Simply fill out the form below then schedule your FREE intro on the next page. We’ll be in touch to confirm shortly.
